Depression is a bitch, y’all. I’ve always been prone to Seasonal Affective Disorder, but this year it has hit me especially hard. The past several weeks have been exceptionally challenging for my mental health. I’ve lost interest in a lot of things, including reading, which shows you exactly how bad it’s been. I’ve been unable to focus on anything for more than a few minutes at a time (edit – it took me over an hour to write this post because my brain is just not functioning properly). And mostly I just want to “turtle,” which is my term for wanting to pull myself into my shell. I’ve been forcing…
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Over the past couple of years I have been working on improving my mental health, after years of suffering from anxiety and depression. I plan to be completely transparent about my journey in these posts, because I hope that reading my story will help someone else out there get the help they need. Below is a Facebook post from November of 2020, which was when I first sought help. I figured sharing that here would be a good place to start. And please, if you are struggling and need help, reach out to someone. The Suicide & Crisis Lifeline is available any time, to anyone. Call 1-800-273-8255 or call, text,…
