• Family,  Mental Health,  Music

    Foreigner 4-Ever

    Another highlight of my summer was attending Foreigner‘s farewell tour with Griffin. Foreigner 4 is one of my all-time favorite albums, and I just could not pass up the opportunity to see the band live just once. And – BONUS – Loverboy was their opening act. If we go waaaaay back, the second concert I ever attended was Loverboy at the New York State Fair grandstand in 1983. My best friend and I had been turned loose on the Fair with no parental supervision and we screamed our way through the concert, banging on the corrugated metal back wall of our last-row seats. It was loud and crazy and a…

  • A white coffee mug set against a light blue background. The mug has a sad face drawn on it in blue paint.
    Mental Health

    The seasonal slide

    Depression is a bitch, y’all. I’ve always been prone to Seasonal Affective Disorder, but this year it has hit me especially hard. The past several weeks have been exceptionally challenging for my mental health. I’ve lost interest in a lot of things, including reading, which shows you exactly how bad it’s been. I’ve been unable to focus on anything for more than a few minutes at a time (edit – it took me over an hour to write this post because my brain is just not functioning properly). And mostly I just want to “turtle,” which is my term for wanting to pull myself into my shell. I’ve been forcing…

  • Mental Health

    The beginning of the journey

    Over the past couple of years I have been working on improving my mental health, after years of suffering from anxiety and depression. I plan to be completely transparent about my journey in these posts, because I hope that reading my story will help someone else out there get the help they need. Below is a Facebook post from November of 2020, which was when I first sought help. I figured sharing that here would be a good place to start. And please, if you are struggling and need help, reach out to someone. The Suicide & Crisis Lifeline is available any time, to anyone. Call 1-800-273-8255 or call, text,…